losing slowly even though exercising more

My guess is that you are gaining muscle, since it weighs more than fat that is why your not seeing the numbers on the scale. Maybe you should also take measurements, with all the fat loss/muscle gain your clothes must be fitting better. The weight loss will follow...keep up the good work!

losed?

Hi everyone I have a bodybugg , it tell me how many calories i burn everyday , This month I losed 5 lbs. have 120 lbs to go. I was burning ard 5500 calories each day and eating ard 2200 to 2500 calories a day . I losed 1 lbs this week not happy, but also did my measurements my bodybugg said I lost 25lbs of fat and gained 20 lbs lean musscle mass in the last month. Is that possible?

No, it's not posible to gain 20 lbs of muscle in a month, even for elite body-builders. Something is off in the Bodybugg calculations!

While I agree it is impossible to gain 20 pounds of muscle in a month, using a elite body-builder is a bad comparison. A person who starts out very sedentary will put on muscle even in a caloric deficit simply because they are so out of shape. That initial muscle gain will not be 20 pounds in a month though, more like 1 or 2. Elite bodybuilders have pretty much come to the upper limit of how much muscle they are going to get without steroids. They don't put muscle on quickly at all. The people who seem to put muscle on fastest are young men who are just starting serious weight training.

I don't have a clue how the body bug measures body fat, but those measurements seem way off.

As for you slow weight loss, if you are really burning 5500 calories a day, and only eating 2200 to 2500 that may be your problem as that would mean your deficit is 2700-3000 calories a day. That is a very aggressive calorie deficit. Having said that, if your body bugg is reading things incorrectly, it throws a question into all of this.