NSV: I didn't binge like a crazy person!

I'm so used to having bad eating habits it's like my normal thing to screw up over small things, feel guilty and then try to get back on the wagon. Rinse and repeat.

But this weekend I went over my calories by only 300 and I didn't use that as an excuse to go on a 3 day binge! Normally I would say "I messed up. I may as well just eat like a pig and get back on the wagon in a few days".

But did I do that? Hell no! I told myself I'm still at a deficit and that it's only one day, went for a walk and the next day I hit my calorie budget perfectly! I even checked the scale and it looks like I lost another half pound. I'm the man! Im so the man!