Thermogenics

boriquaprp
boriquaprp Posts: 34 Member
edited November 2024 in Health and Weight Loss
I'm curious to know what, if any thermogenic supplements you take. How do you take them? Everyday, workout days or resting days?

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Nope- hard work is free!
  • giantrobot_powerlifting
    giantrobot_powerlifting Posts: 2,598 Member
    The very few calories which may be burned from supplementing them in no way justifies their purchase or use. As Lis said "hard work is free!"
  • HTECHS
    HTECHS Posts: 55 Member
    Hard work and clean calorie concious eating is always the key for sure... but the occasional thermo in the mix has helped me when I've hit a plateau. I've had good luck with ProSupps DNPX as well as Ubervita W700. A lot of people get jittery though, so you may want to try other options out there like some basic pre-workout on/off throughout the week when you're headed to the gym. You can cut down on the potency to find what works best for you.
  • boriquaprp
    boriquaprp Posts: 34 Member
    Thank you guys. I've been doing some research on different ones. Commercial & herbal. I appreciate the honest imput.
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