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sulaisantana5
sulaisantana5 Posts: 2 Member
in Introduce Yourself
hi everyone. I've tried lots of crazy diets. All work but only temporarily. Looking to stick to something I can live with - including exercise. :)

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  • uteemh
    uteemh Posts: 3
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    Awesome, this app has helped me do that, along with an exercise program that works for me. I'd say look for things that work for you, not for others and you'll find it. I've recently started appreciating what I have and it's helping. You can do it!
  • Mrs_hafnhaf
    Mrs_hafnhaf Posts: 6
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    Welcome! I'm new too! Logging is new to me but I can see my mistakes and it's helping to become a lifestyle! U can do it!
  • sulaisantana5
    sulaisantana5 Posts: 2 Member
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    Thank you. Won't lie, I've tried it before but I wasn't consistent and the app was not as good as it is now. I can even find a salad from my local supermarket. That's awesome. Good luck. :D
  • iamanthonylewis
    iamanthonylewis Posts: 2 Member
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    Find out what diets you were most successful with and make see where you went wrong, make needed changes. It takes time but it'll workout eventually.

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