NSV

patty9013 · May 2011

I went to McDonald's to get a fruit and yogurt parfait and decided to add a sausage biscuit. Got home and looked up the calories. 430!!!!

for 1. Didn't eat it . Glad I got 2 parfaits. I can have 2 for less calories than 1 sausage biscuit!!
Good choice Patty..Yeah me!!:drinker:

widgitwoo · May 2011

well done

arbragg · May 2011

Way to go! Mcdonalds breakfast foods are terrible for calories, sodium, fat etc.

chovest81 · May 2011

great strength! keep up the good choices

NuMe46 · May 2011

Proud of you. It is so difficult to eat healthy with the fast food choices out there. But glad McD is doing better. I like to get their parfait especially when we are traveling. Like you said 2 parfaits are less than 1 biscuit and much better for you.

dawnw30 · May 2011

Great job! I often look things up before I eat them now - some things are just way crazy in calories, fat or sodium...and I never realized it before! :noway:

patty9013 · May 2011

Great job! I often look things up before I eat them now - some things are just way crazy in calories, fat or sodium...and I never realized it before! :noway:
[/quote
Yeah it was a last minute decision. I wasn't able to look it up before I bought it but knew I could when I got hom. I was thinking ok maybe just half if the calories are high........but I didn't even do that!!]

lily1972 · May 2011

Well done!! Checking out calorie value really gives a wake-up call... especially when you compare how much exercise you need to do to burn it off!! I remember thinking a couple of times: omg! That's worth 50 mins of water aerobics!! :noway:

Keep up the good work!! :flowerforyou:

MOMvsFOOD · May 2011

Ive stopped here for a smoothie in the morning. It was YUM and the calories very reasonable for the berry flavor!

Great job!

NSV

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