Weight loss got holiday.

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bevyann85
bevyann85 Posts: 3
in Introduce Yourself
HI everyone, I'm aiming to lose 60lb by August!
I'd love to find some friends here who would be willing to swap progress photos weekly and help each other stay positive and motivated.

Please add me :)

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  • wizzybeth
    wizzybeth Posts: 3,578 Member
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    That's a really ambitious goal - and probably not attainable - that's 12 lbs a month! The maximum recommended amount is 1 - 2 lbs a week and the 2lbs is recommended more for those with 100 lbs to lose. A more reasonable goal would be 5-8lbs a month with losing 25 - 40 lbs by then.

  • bevyann85
    bevyann85 Posts: 3
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    Hmm ok thankyou for the advice.
    I'll a just my target after the 1st month and see how I'm going.
  • Mrs_hafnhaf
    Mrs_hafnhaf Posts: 6
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    I'm with you! I want to lose 50 but hoping to lose 30 by then! Let's motivate each other! Add me

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