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Not very hungry

kieron0907
kieron0907 Posts: 5 Member
edited November 2024 in Fitness and Exercise
Now that I have started exercise, I don't feel very hungry at all throughout the day? Is this right?

Replies

  • DeeTee68
    DeeTee68 Posts: 198 Member
    I am always famished after exercise. Can you give a few more details your current weight, if your trying to lose or gain muscle/weight, whats your calorie intake for the day etc etc.
  • queenliz99
    queenliz99 Posts: 15,317 Member
    DeeTee68 wrote: »
    I am always famished after exercise. Can you give a few more details your current weight, if your trying to lose or gain muscle/weight, whats your calorie intake for the day etc etc.

    Yep, need more information.
  • kieron0907
    kieron0907 Posts: 5 Member
    I weigh 12 stone 5 and I'm just trying to tone up and add shape to my figure
This discussion has been closed.

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