what's with all the farting?¿?¿

gavacho661
gavacho661 Posts: 36
edited November 14 in Health and Weight Loss
Just wondering if anyone else farts more when they start exercising. I used to box and was an mma fighter and darted a lot more during those times As well.

Replies

  • gavacho661
    gavacho661 Posts: 36
    Farted not darted!
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    Yep, I'm a yoga tooter.
  • gavacho661
    gavacho661 Posts: 36
    TheVirgoddess wrote: »
    Yep, I'm a yoga tooter.
    Lol that's hilarious... but does it have something to do with exercise?
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    I think it can, depending on the exercise and your diet. When I'm working on my core, it gets worse. Also, squats.
  • Unknown
    Unknown
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  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    Are you taking whey protein? Switching from a whey concentrate to a whey isolate solved the problem for me.
  • gavacho661
    gavacho661 Posts: 36
    badgerbadger1 wrote: »
    Are you taking whey protein? Switching from a whey concentrate to a whey isolate solved the problem for me.

    No.....not taking anything. Ran a bunch of sprints earlier and just 30 minutes after I started farting a lot. But it's kind of a regular experience.
  • gavacho661
    gavacho661 Posts: 36
    TheVirgoddess wrote: »
    I think it can, depending on the exercise and your diet. When I'm working on my core, it gets worse. Also, squats.

    Yeah it's a strange phenomena......Just wanted to know I wasn't alone thanks for sharing.
  • sisterlilbunny
    sisterlilbunny Posts: 686 Member
    The better half laughs so hard when I come home from yoga classes. I'm worse than he is for a few hours straight. Add in making sure I get my fiber and wheeee...I could power my own car.
  • Ellaskat
    Ellaskat Posts: 386 Member
    My husband is horrified, but I just laugh so hard I cry.
  • arditarose
    arditarose Posts: 15,573 Member
    Really? Exercise doesn't do this to me. Spinach and cabbage sure. I don't get squat or yoga farts lol
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    edited March 2015
    This thread needs to get to the back pages quickly. My post obviously is not helping that happen
  • TheVirgoddess
    TheVirgoddess Posts: 4,535 Member
    arditarose wrote: »
    Really? Exercise doesn't do this to me. Spinach and cabbage sure. I don't get squat or yoga farts lol

    I think maybe I'm just a gassy girl.
  • landfish
    landfish Posts: 255 Member
    This happens to me too. I work out first thing in the morning before I eat so it's not that and I'm not on any kind of supplements.

    There are times during class when I have to sneak out to cut loose, or run slow when we are doing laps outside.
  • arditarose
    arditarose Posts: 15,573 Member
    TheVirgoddess wrote: »
    arditarose wrote: »
    Really? Exercise doesn't do this to me. Spinach and cabbage sure. I don't get squat or yoga farts lol

    I think maybe I'm just a gassy girl.

    A sassy gassy girl
  • Carlos_421
    Carlos_421 Posts: 5,132 Member
    I'm going with the "straining causes staining" theory.
  • NEWMEKELLIB
    NEWMEKELLIB Posts: 49 Member
    This thread gave me a great laugh! I needed that!
  • toadg53
    toadg53 Posts: 302 Member
    I have to add, that, I just got done reading the "low crab diet" thread, and now after reading this thread .... I am dying AND crying. What a great way to end my evening ...thnx everybody !! AND if you haven't read the "low crab diet" thread ... I highly recommend it, if it's still up. You won't regret it.
  • arditarose
    arditarose Posts: 15,573 Member
    toadg53 wrote: »
    I have to add, that, I just got done reading the "low crab diet" thread, and now after reading this thread .... I am dying AND crying. What a great way to end my evening ...thnx everybody !! AND if you haven't read the "low crab diet" thread ... I highly recommend it, if it's still up. You won't regret it.

    Tis good
  • krysmuree
    krysmuree Posts: 326 Member
    You're definitely not alone.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    wyupatki01aw.jpeg
  • nickatine
    nickatine Posts: 451 Member
    Normal bodily function, I fart about once an hour regardless of food or exercise.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    Fun fact if you use earphones during your workouts: Just because you can't hear yourself, that doesn't mean other people can't hear you. I found that out.
  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    gavacho661 wrote: »
    Just wondering if anyone else farts more when they start exercising. I used to box and was an mma fighter and darted a lot more during those times As well.

    OMG. Totally got a visual here and I admit I was laughing.

    When I read the title of this thread, my first thought was, "Have you been peeking in my dining room window on Taco Tuesday?"

  • ninerbuff
    ninerbuff Posts: 49,029 Member
    Lol, high consumption of protein does it for me. Protein farts are the worst.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
    9285851.png
  • TMcChamp
    TMcChamp Posts: 165 Member
    the increase in movement helps increases the digestion of foods, increase of fibre in your diet increases gas, add them together you have yourself a toot toot train
  • atypicalsmith
    atypicalsmith Posts: 2,742 Member
    Definitely increased since I started losing a little bit. My nine-year-old nephew cracks up; 11-year-old niece pretends to be disgusted.
  • katalinax87
    katalinax87 Posts: 146 Member
    lumpsmum wrote: »
    the increase in movement helps increases the digestion of foods, increase of fibre in your diet increases gas, add them together you have yourself a toot toot train

    For some reason toot toot train really tickled me
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