2 MONTHS PROGRESS PICTURES! 4 INCHES LOST! 30LBS!
Options
ForAManWithHope
Posts: 37 Member
I'm super proud of where I have came. I still have a lot to go but I'm doing great.
Cardio: 1 hour a day, 6 days a week
Weighlifting: 45 minutes a day, 3-4 days a week
I don't diet or juice or anything that WE SHOULDN'T DO AS HUMANS.
I eat healthy, that's all. I eat clean. I still eat carbs and I still eat what I want, as long as it's not processed or high in sugar or sodium.
If I can do this, anyone can!
Cardio: 1 hour a day, 6 days a week
Weighlifting: 45 minutes a day, 3-4 days a week
I don't diet or juice or anything that WE SHOULDN'T DO AS HUMANS.
I eat healthy, that's all. I eat clean. I still eat carbs and I still eat what I want, as long as it's not processed or high in sugar or sodium.
If I can do this, anyone can!
0
Replies
-
Great job!0
-
OMG that's amazing well done! Awesome tats too!0
-
Nice work!!!!!! nice ink too0
-
Well done!0
-
0
-
awesome job!0
-
Thank you all!0
-
Great work!!0
-
Awesome!0
-
awesome job dude0
-
Excellent!0
-
You look awesome! Great job!0
-
Damn dude! Good job!0
-
Once again, thank you all!0
-
Great job. (*) (*)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 397 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 975 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!