2 MONTHS PROGRESS PICTURES! 4 INCHES LOST! 30LBS!
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ForAManWithHope
Posts: 37 Member
I'm super proud of where I have came. I still have a lot to go but I'm doing great.
Cardio: 1 hour a day, 6 days a week
Weighlifting: 45 minutes a day, 3-4 days a week
I don't diet or juice or anything that WE SHOULDN'T DO AS HUMANS.
I eat healthy, that's all. I eat clean. I still eat carbs and I still eat what I want, as long as it's not processed or high in sugar or sodium.
If I can do this, anyone can!
Cardio: 1 hour a day, 6 days a week
Weighlifting: 45 minutes a day, 3-4 days a week
I don't diet or juice or anything that WE SHOULDN'T DO AS HUMANS.
I eat healthy, that's all. I eat clean. I still eat carbs and I still eat what I want, as long as it's not processed or high in sugar or sodium.
If I can do this, anyone can!
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Replies
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Great job!0
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OMG that's amazing well done! Awesome tats too!0
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Nice work!!!!!! nice ink too0
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Well done!0
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awesome job!0
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Thank you all!0
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Great work!!0
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Awesome!0
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awesome job dude0
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Excellent!0
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You look awesome! Great job!0
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Damn dude! Good job!0
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Once again, thank you all!0
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Great job. (*) (*)0
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