I'm 6ft4 243

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is this a good weight or do I need to lose it

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  • _Waffle_
    _Waffle_ Posts: 13,049 Member
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    It's not horrible but you could probably stand to lose 15 lbs. unless you're already lean and mean. It just depends on what your goals are. I'm 6ft2 and I weigh about 222. Nothing at all wrong with being over 200 pounds if you're a taller male.
  • jckimbell
    jckimbell Posts: 114
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    Ty bro I need to be at least 230 I think. Appreciate feed back
  • siminske
    siminske Posts: 35 Member
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    I am 6 foot 8, and weigh 232. My goal is 215, but these last 17 pounds are very hard to get off.
  • missjelly20
    missjelly20 Posts: 11 Member
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    Any guy over 6' 2" has the right to be at least 250. I mean, that's with muscle build of course. I'm 6' 1" and 180lbs and as a girl, I can say that tall means you are allowed to pack on more weight, as it distributes itself better on a tall frame.
  • jckimbell
    jckimbell Posts: 114
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    . Good job on the weight cut stay strong I gained a little weight because of meds they gave me for knee You might be at the right weight try getting definition. I'm no expert I need help to. Hope u reach that goal
  • jckimbell
    jckimbell Posts: 114
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    Missjelly20 ty I will agree once I get some definition lol
  • missjelly20
    missjelly20 Posts: 11 Member
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    Definitely agree! I'm working on the whole definition aspect now. When you have reached target weight, it's easier to focus on gaining definition. But I will say, it's the hardest part by far..
  • jckimbell
    jckimbell Posts: 114
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    I got a few pounds to go but we can do it Victory is a step gained in the right direction