help

suzie0462
suzie0462 Posts: 3
edited November 2024 in Introduce Yourself
How to lose love handles and belly fat????!

Replies

  • Azexas
    Azexas Posts: 4,334 Member
    You cannot spot reduce fat. Being in a caloric deficit will help and your body will pull the fat from where it wants to.
  • suzie0462
    suzie0462 Posts: 3
    Ty
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