9 days 300lbs to 287.5lbs

dynasty509 Posts: 6 Member

March 2015 edited November 2024 in Fitness and Exercise

I lost 12.5 lbs in 9 days of straight cardio and strength training. I watch my calories, stop making excuses and drank my water. I feel better.

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  stevesample76 Posts: 248 Member

  March 2015

  Great job! You are off to an amazing start.

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