Hi
kristiedavis1
Posts: 95
A co-worker told me about this site earlier this week and I'm so glad she did. I have finally figured out that this journey is going to be a long one and I will take all the support and encouragement I can get.
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Replies
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Hi welcome0
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A co-worker of mine also told me about this about 10 days ago. i tried it and so far, i've lost 3 pounds...it's a long road for me too but i'm ready for change! this is what i keep telling myself...LOSE 1 POUND A WEEK and in 52 WEEKS, you would have lost 52 POUNDS! that's how i keep myself motivated...good luck on your journey!0
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hi0
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Hello and welcome, good luck and just keep going, its easier than \i thought it would be AND I don't think about food all day like previously on other 'Diets' .0
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So far I love this site - hope you're all doing good on it too! Makes it so easy to keep track of calories!0
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hello i too am new to this site it is interesting so i am 44 317lbs 6feet 2 inches and looking to go down to 250 long goal but in time i feel its doable so im working on it0
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Welcome .U can do it.It helps to have support along the way.
Good luck
jane:flowerforyou:0 -
hello0
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