Battling Depression & weight loss

shandaLtetuan
shandaLtetuan Posts: 1 Member
edited November 2024 in Introduce Yourself
For more than 16 years I've battled with depression & weight loss. Neither has been easy to deal with. But I've decided today I'm going to do something about it. Better it is to fight than give up. But I can't do it alone. Mother of 5 Big boys, needs all the help I can get!

Replies

  • Forty6and2
    Forty6and2 Posts: 2,492 Member
    Hello! I recently got diagnosed with depression as well so I know how difficult it can be to stay motivated. I'm trying to keep my motivation up by seeing a therapist and possibly getting on some anti-depressants (eventually) but my friends on here have been a huge help!

    Since you're new here, I would suggest reading these threads:
    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

    http://www.myfitnesspal.com/topics/show/974888-in-place-of-a-road-map-2k13

    They have been so helpful for me and I think they could help you too!
  • rachlee927
    rachlee927 Posts: 1 Member
    Hey guys! I'm 21 and have been heavy most of life and have also been battling depression. It sucks bc right now I'm my worse with weight also I need help from others to keep me in line. I really want to fit back into my jeans and not be that person who is always wearing leggings, so please give me some support and I will give it back!
  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    I have fairly treatment resistant depression as well. That said, I've done this journey before and I'm doing it again. I'm exercising a lot and that helps immensely. Y'all can add me if you want.
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