working out calories

Options
quakegirlobrien1
quakegirlobrien1 Posts: 21
in Health and Weight Loss
Hi i am trying to work out calories of something: is it divide by 3 or 5?

Replies

  • Christine_72
    Christine_72 Posts: 16,049 Member
    Options
    Go to any one of the tdee calculator websites or the one here on MFP, enter your stats and they will work it out for you.
    I think that's what your asking?? Your question is a bit unclear
  • quakegirlobrien1
    quakegirlobrien1 Posts: 21
    Options
    hmm
  • Christine_72
    Christine_72 Posts: 16,049 Member
    Options
    Hmmmmm what???? :huh:

Categories