I don't really know how this works, but let's support each other!
Options
skw4n
Posts: 3 Member
Hi there. I have been lurking on MFP for a long time, but since about two weeks I am finally using this app the way it was meant to be. I need to lose about 55lbs and I would be happy to have some allies I don't really know what to do then, because I haven't had any friends here, yet. Any advice on how to best support other people is welcome. Let's do this!!
0
Replies
-
Hey there, I was in your shoes about 8 years ago. You can do this! Keep up with your tracking and take it one day at a time! Always keep your goals in mind, even when you're having a hard day. I know it's easier said than done, but your hard work and determination will pay off in the end!0
-
thank you!0
-
Hi! I'm trying to lose some weight as well (around 10-20 pounds, basically what I put on when I took a break from exercising last year). Pay attention to what you're eating and stay active every day and you'll pull it off.
Good luck!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions