March 2015 Weight Loss Challenge
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Name: Jacqueline
Height: 5'5
Starting Weight (3/2): 196
Goal Weight (3/31): 190
3/2: 196
3/6: 193.6
3/13: 194.8
3/20: 192.8
3/27:
3/31:
Loss/gain for the week: -2
Loss/gain for the month so far: -3.2
Goals for next week:
not snack as much. and try to avoid the cafeteria. I might just leave my card at home, or in the possession of someone else
Struggles or successes of your week:
I was able to cut back my calories for some of this week. It may be because I was really busy this week, or maybe its cause my boyfriend is gone I really hope that just because he gets back I dont start eating like a pig. I mean I managed to eat way over my calories yesterday and still lose some weight so maybe I can still do this
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Name: Pablo
Height: 6'0''
Starting Weight (3/1): 238
Goal Weight (3/31): 228
3/1: 238
3/6: 236
3/13: 234
3/20: 231
3/27:
3/31:
Loss/gain for the week: -3
Loss/gain for the month so far: -7
Struggles or successes of your week:
Started a new job this week! That's a challenge in itself because I have worked from home for the past 6 years or so, so going to an office everyday is a challenge itself. The good thing about this job is that the office is about 2.5 miles away from my home and I figured it takes the same time to walk to the office as to go by bus, so if the weather is not so bad I'll just walk and just did that 3 times this week! So, walked 5 miles three times this week, not a bad start! The bad things are two, mainly: 1) I have to prepare my lunch the night before (I'm planning on buying a bunch of tupperware and preparing all my lunches on Sundays, we'll see how it goes ); 2) I come home tired so I don't take the dog on "long" (2 miles) everyday like I did before, luckily my girlfriend takes the dog out for his walk now so he doesn't suffer but still, I miss them.
On top of my new job I'm keeping my old job. The extra income is nice and sincerily, usually there is not much work so I can finish it off real quick and still have the rest of the day free. This week has not been like that though, its a week of unusual activity so I had to work my *kitten* out every day on the old job (from home) and going to the office on my new job fulltime... so, its been a crazy week!
With that being said, I still managed to eat well, never exceeding my calorie limit AND continued to exercise. Today I'm finishing week 3 of the 100 pushups, 200 situps and 200 squats program and being doing quite well really and tomorrow I'm finishing week 3 of the C25K program, which again has been quite good with no struggles whatsoever yet.
I think this all this effort paid off since I lost a pound more than I expected this week!0 -
Name: Ashley
Height: 5'4''
Starting Weight (3/1): 155
Goal Weight (3/31): 148
3/1: 155
3/6: 153
3/13: 151
3/20: 151
3/27:
3/31:
Loss/gain for the week: -0
Loss/gain for the month so far: -4
Struggles or successes of your week: I have not seen too much weight change this week but just keeping at it.0 -
Name: Ashley
Height: 5'5''
Starting Weight (3/2): 284.4
Goal Weight (3/30): 279
3/2: 284.4
3/9: 282.4
3/16: 281
3/23:
3/30:
Loss/gain for the week: -1.4
Loss/gain for the month so far: -3.4
Struggles or successes of your week:0 -
Let's do this.
Name: Bill
Height: 6'4"
Start weight (3-1) 249
Goal weight (3-31) 240
3/1 - 249.4
3/6 - 246.4
3/13 - 243.5
3/20 - 242.7
3/27
3/31
Loss/gain for the week: -0.8
Loss/gain for the month -6.7
Struggles or successes of your week. Struggles, my wife cooks to good. Ate out several times. Successes, got a new Garmin Fenix 3. Walked over 77,000 steps.
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SW: 86 kg = 190 lbs (Aug 2013)
March GW: 72.3 kg = 159.4 lbs
Weigh-ins:
Start of the month(03/01 Sunday): 74.8 kg = 164.9 lbs
03/07 Sat: 74.2 kg = 163.6 lbs
03/14 Sat: 74.2 kg = 163.6 lbs :sad: No weight lost. Not surprised…. binge week!
03/21 Sat: 73.5 kg = 162.0 lbs
03/28 Sat:
End of the month(03/31 Tuesday):
Weight lost this month: 1.3 kg = 2.9 lbs
Total weight lost: 12.5 kg = 28.0 lbs0 -
Name: Brooke
Height:5'4"
Starting Weight (3/1):244
Goal Weight (3/31):238 (This would make 30 lb. lost since I started!)
3/1:244
3/6:243
3/13:-
3/20:238
3/27:
3/31:
Loss/gain for the week:-5 (from 3/6)
Loss/gain for the month so far:-6
The stomach bug visited my house last week, so I forgot to way in. Now everyone is healthy and I'm back to logging everything.
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brooke_e_m wrote: »Name: Brooke
Height:5'4"
Starting Weight (3/1):244
Goal Weight (3/31):238 (This would make 30 lb. lost since I started!)
3/1:244
3/6:243
3/13:-
3/20:238
3/27:
3/31:
Loss/gain for the week:-5 (from 3/6)
Loss/gain for the month so far:-6
The stomach bug visited my house last week, so I forgot to way in. Now everyone is healthy and I'm back to logging everything.
its in my house now im not to bad now hope the little one is better for tuesday so she can go to cm's cant afford to miss more work i dont care if im ill lol i'll still go to work until i get sent home.0 -
3/1: 279.2
3/6: 276.2 (I weighed in on 3/7 as Saturday's are my weigh in days).
3/13: 274.6
3/20: 275.2
3/27:
3/310 -
Name: Quinita
Height: 5'2
Starting Weight (3/1): 193
Goal Weight (3/31): 188
3/1: 193
3/6: 192
3/13: 189
3/20: 190
3/27:
3/31:
Loss/gain for the week: +1
Loss/gain for the month so far: -3
Struggles or successes of your week: struggles... St Patrick's day and birthday celebrations. the drinking this week sent me over. Success still working managing to workout despite hangovers.0 -
chrisssiex23x wrote: »brooke_e_m wrote: »Name: Brooke
Height:5'4"
Starting Weight (3/1):244
Goal Weight (3/31):238 (This would make 30 lb. lost since I started!)
3/1:244
3/6:243
3/13:-
3/20:238
3/27:
3/31:
Loss/gain for the week:-5 (from 3/6)
Loss/gain for the month so far:-6
The stomach bug visited my house last week, so I forgot to way in. Now everyone is healthy and I'm back to logging everything.
its in my house now im not to bad now hope the little one is better for tuesday so she can go to cm's cant afford to miss more work i dont care if im ill lol i'll still go to work until i get sent home.
I hope she feels better soon.0 -
Name: Jan
Height: 5'8"
Starting Weight (3/1): 197
Goal Weight (3/31): 190
3/1: 197
3/6: 194
3/13: 194
3/20: 192
3/27:
3/31:
Loss/gain for the week: -2
Loss/gain for the month so far: -5
Struggles or successes of your week: I feel like I had a pretty good week. I still struggle some when we do out to eat!
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Name: Mata
Height: 5'6
Starting Weight (1/3) 78 kg
Goal Weight (31/3): 75 kg
1/3: 78
8/3: 76.6
15/3:76.9
22/3:76
29/3:
31/3:
Loss/gain for the week: -0.9
Loss/gain for the month so far: -2
Struggles or successes of your week: Week was going on great but i got sick and i could exercise for three days. Today is Sunday and i'll try to get at least a little exercise done cause i'm afraid it will mess up my weight loss goals. I like that i'm becoming a workout freak! And it gives me extra yummy calories to consume so i can eat more often my lovely avocados. I want the next week to be extra challenging!0 -
Update
Name: Kat
Height: 5'4.5"
Starting Weight (3/1): 116.8 lbs
Goal Weight (3/31): 114 lbs (trying to aim for 0.5 lbs a week)
3/1: 116.8 lbs
3/6: 116.2 lbs
3/13: 116.2 lbs
3/20: 115.8 lbs
3/27:
3/31:
Loss/gain for the week: -0.4 lbs
Loss/gain for the month: -1 lbs
I don't seem to have as much motivation this month!
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Name: Julie
Height 5'4 Starting weight 180.5
Goal weight (28/3) 174
3/1: 180.5
3/7 180
3/14 178.75
3/21 178
Loss/gain for the week: 0.75
Loss/gain so far -2.5
Struggles to not reward myself with bad food and wine after doing well at beginning of week.
Success: Am still loosing and managing to tick to the 5:2 diet (mostly!!)0 -
Name: Vikka
Height: 5'7"
Starting Weight (3/1): 142. Began at 147, 3-wks ago.
Goal Weight (3/31): 135 or less by end of month. I'll keep going 'til 125.
3/1: 142
3/6: 138
3/13: 138
3/20: 138
3/27:
3/31:
Loss/gain for the week: 0
Loss/gain for the month so far: 4
Struggles or successes of your week: We were all sick as dogs for 2-wks, so were bedridden & had no exercise whatsoever, which no doubt contributed to no weight loss. Although, I didn't have gain either, so I'm happy.
We're still ill, but with the slowing rising temps, my goal is to get some exercise this week, albeit mild... don't want to relapse, because we're still not over our bug. In any event, it's been a tough month health wise, but I'll just continue on the same path.
Have a good week, Everyone!0 -
Name: Elizabeth
Height: 5'7
Starting Weight (3/1):160
Goal Weight (3/31): 155 lbs
3/1:160
3/8:157.2
3/15:150
3/22:148.6
3/29:
3/31:
Loss/gain for the week: - 1.4 - I am very very happy
Loss/gain for the month so far: - 11.4
Struggles or successes of your week: I was afraid that the previous weeks I had only lost water weight so this week I was a bit apprehensive. But low and behold, steady does it and wins at losing My struggle this week was to convince myself to continue eating my "new normally" (no sugar and no bread) and beat off the monsters in my head that were whispering that I had over achieved my goal so I could indulge .... Aha ! Gotcha, I am stronger than my monsters and I have won this round.
Struggles for next week: Again, not listen to the pesky monsters in my head saying that I can indulge.
Again, all of you have been very inspirational and remind me that I can do this - congratulations on your successes!!!0 -
Name: Nancy
Height: 5' 4
Starting weight 3/1: 135.2
Goal weight 3/31: 130
3/1: 135.2
3/8: 134.2
3/15: 134.2
3/22: 134.2
3/29:
**3/31:
Success/struggle for the week: I seem to have hit a plateau I am still under the weather a lil. I'm trying to get more and more activity in each day. Getting the yard and garden ready for seeding is helpful and very enjoyable!! Still trying to not over excerpt myself.
Have a great week0 -
Name: Christine
Height: 5' 3
Starting weight 3/1: 178lbs
Goal weight 3/31: 173lbs
3/1: 178
3/8: 175
3/15: 172.5
3/22: 170.5
3/29:
3/31:
Loss/gain for the week: - 2lbs
Loss/gain for the month so far:7.5lbs
Success/struggle for the week: Not sure what when on with me start of this week. was craving pizza at one point. then because i had to phone in to work on wednesday as the little one was ill i had done 10 mile walk and came home bored and make few cupcakes. How crazy am i?
Apart from that i was a bit unwell yesterday along with my little girl. Feeling better today. Even going to try and work out later when she goes to bed. even if i manage half hour instead of the full hour.
Goal for next week is to stay on track. Keep cakes and sweets from site. up my water a little more and to see im out of the 170's0 -
Name: kevin
Height: 5'6
Starting Weight (3/1): 180.6lb
Goal Weight (3/31): 175.6lbs
3/1: 180.6
3/8: 178.4
3/15: 177.2
3/22: 175.4
3/29:
3/31:
Loss/gain for the week: -1.8lb
Loss/gain for the month so far: -5.2lb
Struggles or successes of your week: smashed my goal!! i officially lost 100lb total since i joined MFP last year!! i also started introducing smoothies in my daily meals and i'm liking them so far. i feel full longer than before!0
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