Hard to stick to this on the weekend

L0607
L0607 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi. I am trying Myfitnesspal again. I am more determined to stick to it this time. Snacking and sweets are my weakness. Trying to lose 15 pounds.

Replies

  • rlwest60
    rlwest60 Posts: 16 Member
    Well, snacking is a good thing. I luckily don't like sweets. I just like Fried Foods. Southern lol. If you like chocolate & things of that nature eat Chocolate chips Granola bars or chocolate dipped granola bars. Find the healthy alternative that still has the chocolate. Or get the fruit covered chocolate. I mean be smart with it and not overindulge. Weekends for me are the easiest. I know that if I am not going to be working out on Saturday & Sunday. I eat Much Much Much Healthier than normal on those days. Give yourself a cheat day(in moderation) if you like the sweets on one day sat/sun whatever you prefer eat super clean & healthy on those days but then reward yourself with the sweets you desire.. just trying to help.
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