New and Eager to Lose!!!!

Shauna_V_Taylor
Shauna_V_Taylor Posts: 3
edited September 27 in Introduce Yourself
Heya all my name is Shauna and im from Manchester, England =]
im 20 yr old
and i am sooo ready to finally lose weight and keep it off!!! x

Replies

  • Helena4
    Helena4 Posts: 124
    I'm a student at MMU! Feel free to add me for some support :)
  • mecasgirl
    mecasgirl Posts: 64
    Welcome to MFP. You can do it. We areall in this together!
  • michelellawrence
    michelellawrence Posts: 81
    Welcome to the site!! I know you will love it here, so much support and great advice! Feel free to add me if you are looking for a support system! :) Good Luck... You made the first step by using MFP!! :)
  • Shauna_V_Taylor
    Shauna_V_Taylor Posts: 3
    thank you all!!
    i am an avid gym goer
    and still eat a bit of crap food but i just CANT give it up.

    do i have to?

    or can i just continue cutting it down loads?

    x
  • JulieF11
    JulieF11 Posts: 387 Member
    Hopefully as you go through this process your desires will change a bit. You don't have to give up all your favorite foods to lose weight, it is pretty much about calories... so just fitting them in. However, you may be hungrier if you eat those type foods, and that's discouraging. Also, if you start to "learn" to like healthier options, it's much easier to keep the weight off. I wish you well! Congratulations on deciding to make a change!
  • MrsFacey
    MrsFacey Posts: 1
    I am ready to get this weight off. I gained 50lbs in one year and I want to get rid of this extra erson that has been hanging around. I want to loose it within 6 months. I know its possible. Witht he will and determination ID more then ever. :)
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