Day 1.... Motivation needed!!
![bjf1978](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/41a2/7ea1/78a6/dd0d/2b84/cc74/755f/95dd36a0184d3b7aba90d9e63c190935a8dd.jpg)
bjf1978
Posts: 3 Member
Im looking to lose 6 kgs in 3 weeks......
I joined a gym today though, so where there's a will.....
Good luck to everyone with their goals........ stay positive!!!
![:\ :\](https://community.myfitnesspal.com/en/resources/emoji/confused.png)
![:# :#](https://community.myfitnesspal.com/en/resources/emoji/grimace.png)
![;) ;)](https://community.myfitnesspal.com/en/resources/emoji/wink.png)
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Replies
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Hi bjf1978,
Did you need help with what to eat or what exercises to do? How can we help?0 -
Ah thank you, that is very kind of you to offer. I am just trying to watch what I eat now and this app is helping me monitor my calorie intake which is something I've always struggled with!! I'm hoping that with this app combined with some gym frequenting I will see the difference (albeit minimal!!) in about a week. If no change by then, I will be calling for advice0
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