Hello. I am Shawnna
shawnnakillianhosie
Posts: 1
New to fitness pal. Would love to figure out a great app for tracking. Hope this is it! Any advice graciously accepted.
0
Replies
-
Hey shawnna and welcome. Once you determine your calorie deficit needed to lose weight, develop a meal plan and find a workout program that you would enjoy and will inspire you to stick to it. Bodybuilding.com has some great workout programs that comes with meal plans. Overall, find what works you. Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions