Hungry?????

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hancy_caceres
hancy_caceres Posts: 45 Member
edited November 2024 in Health and Weight Loss
going to sleep with your stomach growling???

Replies

  • dawniemate
    dawniemate Posts: 395 Member
    Every night! ! Started drinking water and a few grapes. ...It works x
  • Generic_Excuse
    Generic_Excuse Posts: 607 Member
    Almonds before bed?
  • badgerbadger1
    badgerbadger1 Posts: 954 Member
    Why would you go to bed hungry?
  • Unknown
    Unknown
    This content has been removed.
  • mockchoc
    mockchoc Posts: 6,573 Member
    MrM27 wrote: »
    What's your height and weight?
    How many calories are you eating daily?

    Good questions MrM.
  • hhnkhl
    hhnkhl Posts: 231 Member
    Hmm
  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
    I almost always eat directly before going to bed, I hate going to bed hungry.
  • mudmonkeyonwheels
    mudmonkeyonwheels Posts: 426 Member
    You should try and avoid going to bed hungry because you won't be eating for at least 8 hours. It is better to try to spread your calories out through the day more. The more you experience that hunger you get from doing it, the more likely you will binge/make worse food choices the next day.
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