Quit smoking 3 months ago after 26 years. Gained 20lbs. The struggle is real. Turning 40 soon:-O

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brandi752015
brandi752015 Posts: 2
in Introduce Yourself
Going to the gym 5-6 days a week. Been doing different cardio classes and going to start weights today!!!! Wish me luck.

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  • chatelaine50
    chatelaine50 Posts: 1
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    I am a quitter a backslider and quit again got 40 to lose.
  • KitKat47
    KitKat47 Posts: 6
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    I quit and I went hypothyroid on labs,now on replacement. (not uncommon for quitters), check your thyroid hormone levels.
  • brandi752015
    brandi752015 Posts: 2
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    Thanks for the advice, will have it checked!!!

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