I lost 13kg (29Ib) (with pics)

minnkun · March 2015

Thank you Myfitnesspal for bringing me so far

The first picture is in summer 2013 with 85kg and the second picture is from summer 2014 with 74kg. For more pictures go to my instagram page (j.nocksi). Even though it's just 11kg I already felt so much better and now my current weight is 72kg just by using myfitnesspal - eating right (most of the times not always) and workout. One year ago I could not run one km now I can run ten - slow but I run.

I started my weighlossjourny in september 2013 and lost 10kg (from 85kg-75kg) until January 2014 but then I maintained more or less for one year. In January 2015 My weight after christmas was 75 kg and now at the end of March I weight 72kg - a weight I haven't seen since I was 14. My goal weight is 65kg and to reach that I need your support. Add me on myfitnesspal and/or follow me on my instagram page ( j.nocksi ) where I post some of my food pictures, progress pictures and workout pictures.
Of course I will as well support you reaching your goal!