TLS Weight loss solution

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twentytwobecky
twentytwobecky Posts: 35 Member
in Food and Nutrition
Is anyone doing the TLS program that would like to be MFP friends with me so I can get some more ideas of what to eat? I'm in the 2nd week, and will start the third week Wednesday.

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  • desy617
    desy617 Posts: 60 Member
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    Hey what's the TLS Program
  • janejellyroll
    janejellyroll Posts: 25,763 Member
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    desy617 wrote: »
    Hey what's the TLS Program

    Looks like an overpriced low GI-based supplement plan with useless trendy ingredients (green coffee extract, etc) and bogus science ("detox"). Potentially also MLM.
  • HeidiCooksSupper
    HeidiCooksSupper Posts: 3,831 Member
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    From their site:
    • So, what is TLS Weight Loss Solution?
    • Low-Glycemic-Impact Eating
    • Behavior Modification
    • Body Composition
    • Weight Loss Accelerators/Supplements

    In other words, eat well, use portion control, exercise, and spend money on our snake oil that has little science to back it up.

    You can do all the first things without spending money on the supplements and pills and have the same results with a fatter wallet.
  • twentytwobecky
    twentytwobecky Posts: 35 Member
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    Which is why I'm not buying their supplements or pills. Just trying the low GI eating plan.
  • nordakota
    nordakota Posts: 48 Member
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    Are you still doing this twentytwobecky? I've been thinking of giving it a try. I need a little structure to get me on track. Let me know how it works for you :)

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