I'm back

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Sweet_Southern_Charm
Sweet_Southern_Charm Posts: 11 Member
in Introduce Yourself
Well after many months of doing absolutely nothing, I am back. I am at my heaviest weight of 224. I really could use tons of support. I've started watching what I eat and started walking everyday. Well really just started back at walking yesterday. Any advice on weightloss would be great. Please feel free to add me as a friend because I definitely need friends! Lol!!

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  • jmasci20
    jmasci20 Posts: 82 Member
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    If you're watching what you eat and getting exercise that's a great start. Log away and do your best to meet your calorie deficit and the carb/protein/fat percentages. Stay positive and come here for support!!

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