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hollyvisallis
hollyvisallis Posts: 1
edited November 2024 in Introduce Yourself
How to stay on your eating plan when you consume most of your calories for breakfast?

Replies

  • rolandawashington56
    rolandawashington56 Posts: 2
    Then u can eat a little for lunch and dinner, but it's better to be at heavier meals earlier in the day so that you can work it off and less at night... GOOD LUCK HOPE THIS HELPS
  • ncboiler89
    ncboiler89 Posts: 2,408 Member
    hollyvisallis wrote: »
    How to stay on your eating plan when you consume most of your calories for breakfast?

    Consume fewer calories for breakfast.
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