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Hello!

GrenadeRachel
GrenadeRachel Posts: 40 Member
edited November 2024 in Introduce Yourself
well hello there I'm 19 years old 5'6 and weight 119lb. I visit the gym 6 days a week. My weight at the beginning was 126lbs I have lost 7lbs in the space of a month. My goal is 118lbs I know a pound isn't a lot but I'm still aiming for that! ha. I want to tone up and lose a little belly fat if anyone knows a few belly fat bursting foods that could help me along the way I would be very grateful!

Replies

  • Disciple_92
    Disciple_92 Posts: 19 Member
    Sounds like you're doing great ! Good luck getting the rest off, toning up and reaching your goals !!
  • StassiaMCruz
    StassiaMCruz Posts: 19 Member
    Wow you're doing amazing!! Keep up the good work!

    There's quite a few foods that help with belly fat; oatmeal, almonds or other nuts, eggs, whole grain, berries. & the most fun thing that you can do or have for reducing belly fat is detox water! I can message you a couple things if you'd like :)
  • bigdaviedave
    bigdaviedave Posts: 1 Member
    Yea sounds good I have no support from friends or family I guess because I quit and start so much its been super hard but im trying to stick with it
This discussion has been closed.

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