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Starting boxing, overweight, should I eat to maintain or lose weight?

dirk150
dirk150 Posts: 1
edited November 2024 in Fitness and Exercise
I just started boxing conditioning, and I'm 5'5" 180lbs. I feel like I could do better if I was lighter, but am unsure if it would impact my training. Any ideas?

Replies

  • chriscruz83
    chriscruz83 Posts: 23 Member
    Hey man!! Hope you're keeping up with the boxing!! At 5'5, I don't think you would want to be in the light heavyweight class. How's it been going? I'm gonna add you
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