1200 calories of junk vs. healthy
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I'm 5:2, at a 1200 kcal regime, and doing just that: a semi-healthy diet. My first goal is to lose weight, so I guess it 's ok this way. Ultimately, I want to ease into a more healthy lifestyle, but all at once, is setting myself up for a failure again, I think. I've only been back for one week....
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Thank you all for your suggestions and answers to my question. Congrats to those who have lost already and good luck to everyone!0
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mamapeach910 wrote: »NikonPal, you are just amazing. Your food pictures are so wonderful!
Thanks - mamapeach910 - must say I always find your posts of interest and make a lot of sense.0 -
mamapeach910 wrote: »NikonPal, you are just amazing. Your food pictures are so wonderful!
Thanks - mamapeach910 - must say I always find your posts of interest and make a lot of sense.
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