An Awesome Link For When You Forget Your Lunch!

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bachooka
bachooka Posts: 719 Member
in Food and Nutrition
Fast food options for under 500 calories! suhweet! it includes chik-a-fil, KFC, Taco Bell, Mcdonalds...and more!

http://www.allspiritfitness.com/library/features/aa072702c.shtml

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  • jennmoore3
    jennmoore3 Posts: 1,015 Member
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    woo hoo! Thanks so much! I sometimes get persuaded by the girls at work! This will be so helpfull!!!
  • dorairwin
    dorairwin Posts: 210
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    Thanks
  • redtrain
    redtrain Posts: 32 Member
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    :smile: I know it sounds unreasonable but my dietician has a very simple rule that I have put into effect the past few months. she say one should never eat any food that comes out of a window. It's been hard but you cant imagine how much money I have saved. Subway is kind of a good way to beat the 500 cal lunch but most other places as good as they taste just dont work.:smile:
  • teebeegeebee
    teebeegeebee Posts: 218 Member
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    subway turkey and ham wrap - no cheese a little of their lower fat sauces and under 300cals - so a quick easy fix and actually tasty!
  • realme56
    realme56 Posts: 1,093 Member
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    Nice to have that quick resource! Thanks for sharing!

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