Weight Loss is a struggle but hard work and consistency is key

MiiMii29
MiiMii29 Posts: 6 Member
edited November 15 in Introduce Yourself
I have been struggling with weight loss for years now. I have tried everything to loose weight! I am now learning portion control and trying to make this life change! I want to take care of my body now so that my body can take care of me later!!!! NO MORE EXCUSES (*) (*)

Replies

  • aasheria
    aasheria Posts: 1
    MiiMii29 I agree with you. I never knew losing weight and getting fit would be this hard!
  • oklahomaguin
    oklahomaguin Posts: 3 Member
    It is hard! Takes a lot of dedication and you have to have the right frame of mind. I lost weight once before but gained it all back plus more. Totally my fault because I let stress take over and got lazy. Stay strong my friend and keep at it!
  • MiiMii29
    MiiMii29 Posts: 6 Member
    I can totally agree with that I'm just trying to stay healthy bc It feels so good to wake up not feeling sluggish from the bad foods lack of sleep and excercise and dehydrated it feels amazing waking up knowing that I'm working on myself
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