Hey!

as4p
as4p Posts: 6 Member
in Motivation and Support
I've been on and off this app for quite some time and didn't even realize there was a Counmunity section. I definitely need the motivation and support and well as helping others in their journey. I've come to the realization, a little too late, that I cannot be unhealthy like this any longer. Help me stay motivated! How do you stay motivated to workout or eat healthy?

Have a great day!

Replies

  • ernie6191
    ernie6191 Posts: 10
    I did the same thing! I have been logging for two years without adding any friends! :) I would love to join your support network! I just sent you a friend request! :)
  • MaVieEntiere
    MaVieEntiere Posts: 135 Member
    MFP seriously keeps me motivated. Also knowing it doesn't happen overnight so when I mess up (ahem... like last night) that I can turn around and keep going the right way.
  • beemerphile1
    beemerphile1 Posts: 1,710 Member
    Watching the pounds and inches disappear keeps me motivated. I am a zealot about logging all my food and the numbers keep me in line with my goals.

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