17 Day Diet

Sweettart
Sweettart Posts: 1,331 Member
edited September 2024 in Food and Nutrition
Has anyone tried or doing the 17 day diet?

I am reading the book right now and finding it interesting and was wondering how hard it really will be. I do have PCOS so the no to low carbs would be really good.

Looking for insight anyone has about it.

Thanks!!

Replies

  • haldeman5
    haldeman5 Posts: 121 Member
    I am on Cycle 1 Day 14 and so far it hasn't been bad. There have been a few days I have wanted some carbs but besides that I am doing well on it. I enjoy most of the foods on the diet and some of the recipes are really good. I have lost 7 pounds so far and I am hoping to get 4 more before next weekend and it shouldn't be too hard. I am definitely going to comtinue to the next cycle when this one is over, I like this diet:-) Feel free to add me as a friend, I keep my food diary open so you can take a look, most days I stick very close to the diet. Good Luck!
  • jsteras
    jsteras Posts: 344 Member
    I looked at the book at walmart, thought about trying it. Let me know if you do and how it is going.
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