Shrimp avocado wrap

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Francl27
Francl27 Posts: 26,371 Member
in Recipes
Got to share this because it's so good!

1 low carb large wrap
70g cooked shrimp
half an avocado
20g of pepper
Bit of lemon juice
10g of fresh spinach
10g of light mayo (optional)

Shop the pepper finely, mash the avocado and mix them together (add mayo if using). Spread on tortilla. Add shrimp and spinach, sprinkle with lemon juice, roll up and eat.

Calories will vary depending on your ingredients obviously but mine came out around 342 calories, 31g carbs, 19g fat, 25g protein (counting mayo and I used a 80 calorie tortilla from La Tortilla Factory).

Replies

  • AmazonMayan
    AmazonMayan Posts: 1,168 Member
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    Yum. And I have all the ingredients. Might be dinner. B)
  • mistikal13
    mistikal13 Posts: 1,457 Member
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    Right up my alley, I made shrimp and avocado tacos for dinner this past weekend =)
  • tinascar2015
    tinascar2015 Posts: 413 Member
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    I love the low carb wraps. I buy Flatout, and they're huge, 90 calolries. This is a good recipe, and I'll add that I like cucumber in almost every wrap I make.
  • misschoppo
    misschoppo Posts: 463 Member
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    Sounds great.
  • Francl27
    Francl27 Posts: 26,371 Member
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    tinascar2015 wrote: »
    I love the low carb wraps. I buy Flatout, and they're huge, 90 calolries. This is a good recipe, and I'll add that I like cucumber in almost every wrap I make.

    Flat out is always my second choice when they're out of the other ones. I like the spinach ones.
  • BiboPineNut
    BiboPineNut Posts: 19 Member
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    tinascar2015 wrote: »
    I love the low carb wraps. I buy Flatout, and they're huge, 90 calolries. This is a good recipe, and I'll add that I like cucumber in almost every wrap I make.

    Sounds delicious.

    I also use the flat out wraps. Big fan
  • elephant2mouse
    elephant2mouse Posts: 906 Member
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    Delicious!
  • breezy0906
    breezy0906 Posts: 164 Member
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    might do this minus the mayo
  • tho2004_418
    tho2004_418 Posts: 19 Member
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    Mmm sounds delightful! This recipe has avo's in it. I'M IN!

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