Supplements

jorgepina17
jorgepina17 Posts: 5
edited November 2024 in Fitness and Exercise
Anyone take any supplements? If so, what kind?

Replies

  • mandychowx
    mandychowx Posts: 179 Member
    Protein.
    Fish oil.
    Multi vitamins.
    BCAA.
  • EricLFC1892
    EricLFC1892 Posts: 85 Member
    edited March 2015
    Protein shakes, Creatine, Omega 3 and multi vitamins with minerals
  • kurtistime
    kurtistime Posts: 22 Member
    I love me some supplements. Currently take Probiotic, Multi Vit, Omega 3 Fish Oil in the morning. High Protein shake, Creatine, BCAA after workouts and ZMA before bed
  • Whittedo
    Whittedo Posts: 352 Member
    Vitamin A, Vitamin D3, Magnesium, Glucosomine and protein powder
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Multivitamin and minerals.
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