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Re-Newed

LaTishaWins
LaTishaWins Posts: 1
edited November 2024 in Introduce Yourself
Hello. I was on MFP about 4 years ago and decided to reactivate my account. It's funny how, back then, I weighed about 162 and wanted to lose 20lbs., and now I weight 187.5 (to be exact) and NEED to lose at least 10, preferrably 38lbs. I recently turned 40, was diagnosed with high blood pressure, and I realize I need to be healthy for ME FIRST, then my family. I would love to collaborate, get some encouragement and motivation, and do the same for others...We can do this!

Replies

  • maddawg82
    maddawg82 Posts: 1
    You should get a fitbit fitness band. It monitors you activities and sleep patterns which are both important in order to reach your goals annnnd it syncs perfectly with this app.
  • tiny671
    tiny671 Posts: 2
    Hello,I'm sharon and i'm trying to loose 50 pounds. Just started but find it very hard I cut out soda and cut back on my food and I walk,what else would you sugest
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