Is my water weight fluctuation normal?

jessieandcharlotte78
jessieandcharlotte78 Posts: 19 Member
edited November 2024 in Health and Weight Loss
Does anyone else have extreme weight fluctuations? I can gain 4-9 lbs in 24 hrs according to the scale, is that normal?

Replies

  • Astrogirl_87
    Astrogirl_87 Posts: 10 Member
  • never2bstopped
    never2bstopped Posts: 438 Member
    Yes, I average an 8 lb fluctuation through the day, but have seen it as high as 13lbs.
  • Sassy_xo
    Sassy_xo Posts: 44
    I've heard for females anywhere up to like 7 is normal, but if that is what your body has always done I'd say that's just your average and perfectly ok
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