I need to lose 95lbs

Memehuggz
Memehuggz Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi everyone I'm Myah and I'm new to this so bare with me... At the current moment I weigh 230lbs & I really want to lose 95lbs but I don't know the first thing about eating healthy lol, I can use some pals to help me out along the way!

Replies

  • asiadennis54
    asiadennis54 Posts: 7
    Me 2 I try to eat lots o salads and I also try to leave the meats out and breads.
  • terri_2101
    terri_2101 Posts: 1 Member
    Hi Myah, I also need to lose 95 lbs. the funny thing is is that I know a lot about eating healthy. Doing it is a different story. For the past couple weeks I have been and plan to continue for the rest of my life. Read about plant based diets. It is the best for your body. My name is Terri by the way
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