I'm new just looking into things

Welcome to MFP, so glad to have you aboard, hope your journey goes well for you,losing weight is harder than a lot of people say it is,but with a little bit of help,and sometimes a swift kick in the a#%,and will power and determination,we all will get er done.after all we are the ones who hold the fork. I did a lot of binge eating last night, I'm beating myself up about it today,feel I kinda crapy,but hey....it happens to all of us,when ya get knocked down,get back up and brush off again,and start again,that's life and reality. God bless and feel free to friend me. I'll help the best I can,:-) :-) :-) :-) good luck......:-)