ugh not losing !!! help

I have not drank pop, stated away from sweets, counting calories and exercise 5 days a week for at least an hour for 3 weeks now and only have lost 3lbs... What an I doing wrong ?

Replies

  • Mycophilia
    Mycophilia Posts: 1,225 Member
    3lbs in 3 weeks is fine, relax.
  • Derpes
    Derpes Posts: 2,033 Member
    Patience you must learn
  • toofatnomore
    toofatnomore Posts: 206 Member
    It can be a slow process. It should be a slow process...you're fine.
  • rosnigetsfit
    rosnigetsfit Posts: 569 Member
    Nothing's wrong with 3lbs in 3 weeks. Slow and steady
  • englishmermaid
    englishmermaid Posts: 114 Member
    1lb a week is 52lbs in a year, that's a lot of weight, you're still losing weight
  • I have not drank pop, stated away from sweets, counting calories and exercise 5 days a week for at least an hour for 3 weeks now and only have lost 3lbs... What an I doing wrong ?

    Thank u everyone... Def. feel better about my weight lose....
  • badaaz3308
    badaaz3308 Posts: 15 Member
    hey your doing great! keep it up!
  • badaaz3308 wrote: »
    hey your doing great! keep it up!

    Thank u!!! :)