Eat Butter Lose Weight

quickties
quickties Posts: 8
edited November 15 in Food and Nutrition
I've been eating grass fed butter and virgin coconut oil and I lost five pounds in two weeks.

Replies

  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    Is that all your eating??
  • quickties
    quickties Posts: 8
    No, I eat regular meals and have added one tablespoon of grass fed butter and two tablespoons of virgin coconut oil and I am losing weight steadily.
  • mumblemagic
    mumblemagic Posts: 1,090 Member
    You're at a calorie deficit.
  • quickties
    quickties Posts: 8
    No I eat regular but add more healthy fats.
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    so, how many calories a day are you eating?
  • fearlessleader104
    fearlessleader104 Posts: 723 Member
    What's the point of this thread?
  • quickties
    quickties Posts: 8
    About 2,300 a day is the average. I have an app that keeps track of daily calories. Search online for benefits of grass fed butter and also benefits of virgin coconut oil. They are super foods!

  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    so your saying you can eat as many calories as you like, just eat some butter and coconut oil and you'll lose weight? mkay
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    fearlessleader104 wrote: »
    What's the point of this thread?

    What's the point?

    86918-Shia-LaBeouf-magic-gif-SNL-dou-qiOs.gif


    Stellar first four posts, btw!
  • DawnieB1977
    DawnieB1977 Posts: 4,248 Member
    stephanieluvspb wrote: »
    so your saying you can eat as many calories as you like, just eat some butter and coconut oil and you'll lose weight? mkay

    Haha I need to get some of this coconut oil and spread it over some cake and ice cream! Instant weight loss :)

    I do use butter as opposed to margarine, but I lose weight because I'm in a deficit.
  • quickties
    quickties Posts: 8
    http://www.naturalhealthstrategies.com/weight-loss-testimony.html

    Virgin coconut oil
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    magic-butter.png?8d0bbe[img][/img]
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    Sorry, but healthy fats do not make you defy the laws of physics. You are eating at a calorie deficit.
  • quickties
    quickties Posts: 8
    http://villagegreennetwork.com/eating-grass-fed-butter/

    Benefits of grass fed butter
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    edited March 2015
    You're not defying the laws of science. If you're losing, you're in a deficit, eating below whatever your personal maintenance calories actually are. If you're eating in a surplus and losing weight, you need to go see a Dr. ASAP to get your thyroid checked, hyperthyroidism is very serious.
  • mockchoc
    mockchoc Posts: 6,573 Member
    edited March 2015
    ok...
  • stephanieluvspb
    stephanieluvspb Posts: 997 Member
    quickties wrote: »
    http://villagegreennetwork.com/eating-grass-fed-butter/

    Benefits of grass fed butter

    ummm..where does it say eating grass fed butter helps you lose weight?
  • quickties
    quickties Posts: 8
    Just wanted to share my success. I eat healthy. Exercise hard every day and have recently added some good fats to my diet and noticed weight loss. I don't eat junk food at all and avoid all sugars.
    Maybe what works for me may not work for others. Thank you for commenting everyone.
  • Velum_cado
    Velum_cado Posts: 1,608 Member
    Lordy.
  • blankiefinder
    blankiefinder Posts: 3,599 Member
    edited March 2015
    quickties wrote: »
    Just wanted to share my success. I eat healthy. Exercise hard every day and have recently added some good fats to my diet and noticed weight loss. I don't eat junk food at all and avoid all sugars.
    Maybe what works for me may not work for others. Thank you for commenting everyone.

    Unfortunately the only advice you gave was that people could eat butter and coconut oil and magically lose weight, you never mentioned the fact that you eat healthy, work out hard, and are therefore in a calorie deficit.
  • quickties
    quickties Posts: 8
    Yes you're right. I should of explained my lifestyle.
  • 999tigger
    999tigger Posts: 5,235 Member
    quickties wrote: »
    Yes you're right. I should of explained my lifestyle.

    So are you telling people if they eat grass fed butter and virgin coconut oil, then they can eat what they want in whatever amounts thye want and they will lose weight? Is it the reason you lost all your weight?
  • amitkatz0
    amitkatz0 Posts: 61 Member
    I stopped taking anything you said seriously when you used the term "superfood". Buzzword bs.
  • peachyfuzzle
    peachyfuzzle Posts: 1,122 Member
    If you believe that grassfed butter, and coconut oil is causing you to lose weight, I have a box of Peeps to sell you.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    OP has deactivated.
This discussion has been closed.

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