looking forward

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bcamacho9
bcamacho9 Posts: 15
in Motivation and Support
Hi everyone. Today starts a fresh start to a new week. If you didn't eat as well as you would have liked to , or worked out like you wanted to over the weekend don't beat yourself up. We are human, we will always make poor decisions. Let's start this week off well. Good luck everyone.

Replies

  • Graciegrandma
    Graciegrandma Posts: 1 Member
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    Thanks foe the fresh start for the week message! This is my first time on message boards and I was looking for encouragement after "falling off the wagon" for a few days. Sometimes it feels like I am the only one who fails to stay 100% on plan 100% of the time!
  • bcamacho9
    bcamacho9 Posts: 15
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    Oh no. I'm guilty of the same. When you fall off, just try to jump back on (:
  • Frappleberry
    Frappleberry Posts: 251 Member
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    Lol! Just read this after eating very unhealthy lunch of sausage rolls and chocolate cake! Not a good start to the week for me, but back on track for tonight
  • bcamacho9
    bcamacho9 Posts: 15
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    Oh dnt worry about it. Just go for a nice walk later! :)
  • Never_Quit32
    Never_Quit32 Posts: 89 Member
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    I am with ya, I flat out quit this weekend, and now trying to get back on the wagon.
  • bcamacho9
    bcamacho9 Posts: 15
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    Weekends are usually bad for me. Trying to break the habit.

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