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Sick sick

dbarlipmiller
dbarlipmiller Posts: 29 Member
edited November 2024 in Introduce Yourself
for the last two weeks I have had one flu after the other. How do you stay eating correctly when a. You do not feel like eating or making anything to eat? B. You have to drink Gatorade and ginger ale to make you stomach calm down? I have tried really hard to stay focused on my foods but right now all I want is comfort foods and crackers

Replies

  • suruda
    suruda Posts: 1,233 Member
    Get well, then get started. Give yourself permission to just get better...rest, get plenty of fluids and then get back on track with counting calories.
  • dbarlipmiller
    dbarlipmiller Posts: 29 Member
    Thank you.
  • allaboutthefood
    allaboutthefood Posts: 781 Member
    I agree you need to get better, than you can get back at it, don't stress, just focus on getting better, Hope you are back on your feet soon
  • dirtyflirty30
    dirtyflirty30 Posts: 222 Member
    Getting better definitely comes first. Hope you feel better soon!
  • bigd66218
    bigd66218 Posts: 376 Member
    I don't have the flu, but I fell outside and threw my back out. Take it one day at a time and get healthy, once the flu goes away you can continue your quest.
  • dbarlipmiller
    dbarlipmiller Posts: 29 Member
    Thank you. It took three weeks but finally I am back on track.
This discussion has been closed.

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