Rockin Body By Shawn T
Samara0407
Posts: 2 Member
I've started the Mark, Move & Groove this morning. Is anyone else currently doing this challenge? I would love to find support, I have 100 lbs to loose, and I'm taking baby steps. Also if anyone has a chart with the calories burned per workout and can share it would be great. I'm still trying to figure out how to use my wrist calorie counter. Thanks!
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Replies
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Hi Samara0407. I started it today also. I burned 130 calories in 15 minutes according to my Polar FT4.0
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Sweet, thank you!0
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