Anyone doing IdealShape?
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I do the workouts. I started in November with the older ones with the blonde girl. I'm on week 5 tomorrow of the 2015 ones. But I do cardio every day too. And I don't always read the emails to know what the nutrition challenge is:) I just go to YouTube and write down the workout for the week so I don't have to follow the video - in the first series I did, they went too fast for me somedays.0
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Do you mean the shakes/bars or the workouts? I started the shakes about a week and a half ago. I also started eating 5 small meals a day as well. So far, so good. I like the taste and the options. I know it's just a way to take in fewer calories, but that's what I bought it for...0
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I started the shakes 15 days ago... I only do 1 shake in the morning, the rest is plant food, nuts, and eggs... I've lost 8lbs in those 15 days... I don't do the bars or the exercises but I feel great, I eat 5 meals a day and have more energy... Good luck to you!0
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I tried them but did not love the taste. I am also picky about what I am putting into my body and found a healthier alternative that doesn't contain soy, artificial sweeteners, or artificial additives. Again that is just me. It wont hurt you to try and see how you like it.0
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Hey guys, sorry. I am doing the shakes. I won't be buying the IdealBoost or IdealBars and I haven't tried the workouts. How are they? Can anyone link them to me?
Today is day 3, and so far I really like how structured it is. I just do exactly what it says and it's super easy.
KelGen02, That's Awesome! I hope I can lose some weight with these like you!
BCUONZO, thanks for adding me! I actually really like the taste of these. I'd love to see what you are doing however.0 -
I bought the Mocha & Vanilla flavors today. I am hoping I like them as much as everyone else does. Any recipe ideas? I know it comes with a booklet correct?0
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I bought the Mocha & Vanilla flavors today. I am hoping I like them as much as everyone else does. Any recipe ideas? I know it comes with a booklet correct?
They do give you recipe ideas! And I unfortunately didn't get to order the mocha. Let me know how it tastes. I haven't tried any of the recipe and just go by their "guide" from the ebook and make yummy shakes that way. Like this morning I had a Banana vanilla shake and this afternoon I had a chocolate peanut butter shake. Both so yummy! Feel free to check my recent entries to see what I've been doing. However I follow the 190+ in their book so it may be a bit different.
Thanks for adding me and let's do this!
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Hi PayShi,
I have been on IdealShape for 5 days now. I am doing two shakes a day with a healthy meal for dinner. I also eat their idealbars for a snack in the morning and the. I use their idealboost in th afternoon. So far so good. How are you doing on the program?0 -
Are you all still using IdealShape? I've started the chocolate shake which is good.. I absolutely love the boost! Gives me lots of energy. Wondering what the bars taste like and how you all are doing on it! Thanks!0
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