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jrogers606
jrogers606 Posts: 1 Member
edited November 2024 in Getting Started
Just started this on this site and really like it so far, any advsie to a new comer?

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  • hezemakiah
    hezemakiah Posts: 157 Member
    Make sure you have a food scale. Weigh and measure everything, be meticulous about counting your calories and exercise! Have patience with the process and with yourself. Best wishes on your journey!!!
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