Guys Only - Success Stories

russellvolk
russellvolk Posts: 102 Member
edited November 15 in Success Stories
There are so many success stories and they're all so inspiring, but since I'm a guy, I get more inspired by reading success stories from other men. I wish there was a dedicated section, but since there's none, post your before and after photos here, so all guys can get inspired.
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Replies

  • geotrice
    geotrice Posts: 274 Member
    SW: 240 December 1, 2014
    CW: 205
    GW: 180

    So almost halfway there.
  • gamesandgains
    gamesandgains Posts: 640 Member
    edited March 2015
    Previously 320 lbs @ 5' 7". Currently 230 lbs and looking to get down to 195 lbs and see how I feel from there.

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  • McCloud33
    McCloud33 Posts: 959 Member
    Just posted mine here
    http://community.myfitnesspal.com/en/discussion/comment/31890989#Comment_31890989

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  • russellvolk
    russellvolk Posts: 102 Member
    That's awesome guys! Keep 'em coming. Hope this thread really grows.
  • lesstratford
    lesstratford Posts: 113 Member
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    Believe in yourself
    Focus on yourself
    Love yourself
  • Wullie90
    Wullie90 Posts: 43 Member
    I am 24 and 6'1 tall

    SW : 244 lbs - 25th September 2014
    CW : 182 lbs - Today
    GW : Not too sure tbh

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  • mjhellmers
    mjhellmers Posts: 53 Member
    I am 40 years old and 6'3" tall.

    SW : 311 lbs on January 4, 2015
    CW : 261 lbs as of today
    GW : 200, but not sure still. I may wait and see how I feel around the 225 mark.
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    Unknown
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  • joseccastaneda
    joseccastaneda Posts: 267 Member
    No pictures from me. Started out at 530lbs in april of 2014 and am now down 93 lbs. I have quite a bit more to go, but 93 pounds is a pretty good start.
  • 2muchfnsugar
    2muchfnsugar Posts: 866 Member
    37 yo @ 6'0"
    SW was 235 lbs in Apr '12.
    GW - 180 lbs (To get me out of "overweight" cat.) will probably end up around 175
    Low - 184 lbs Aug '14
    CW - 195 lbs after a 6 mo. hiatus
  • impromark
    impromark Posts: 119 Member
    Feel free to see my gallery in the profile.

    Heaviest: 229 lbs
    Current: Maintaining at 145-150

    Attained mostly through MFP calorie monitoring and a LOT of treadmill / cardio workout time. The cycle started in January this year is alternating cardio and lifting days to increase muscle mass slowly. Got 4.5 members in the 'pack, hoping to see at least one more's worth this summer!

    Mark
  • jett69
    jett69 Posts: 60 Member
    5'7" at 169lbs. got to 147lbs in 12 weeks. this was a few yrs back. You should see me now. pic of my 12 week shred coming up in June

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  • bigd66218
    bigd66218 Posts: 376 Member
    54 years old
    6'6.5" tall
    Start Weight on January 1st: 278
    Today's Weight: 245
    Goal Weight:218

    Diet with the help of MFP and a Lot of walking outside...(yea, some days this winter were brutal). Hopefully, I can maintain my 2 lb. weight loss per week and hit my goal weight on my birthday, July 12th!!

  • pdoloughlin
    pdoloughlin Posts: 16 Member
    January I weighed 27 stone 3 ( 381 llb ) am currently 85 days in and weigh 21 stone 12 (306 llb ) goal weight around 15 to 17 stone as 6 ft 4. Spinning regular as well as gym n swim
  • xBabyLlamaDrama
    xBabyLlamaDrama Posts: 53 Member
    McCloud33 wrote: »
    Just posted mine here
    http://community.myfitnesspal.com/en/discussion/comment/31890989#Comment_31890989

    4rx7fmbm4cbi.jpg

    Huge difference between 185 and 182 man!
  • Maddogpilot
    Maddogpilot Posts: 14 Member
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    Age 55, 203 lbs. to 170 lbs.

    Doing Sprint (occasional Olympic) length Triathlons to keep me motivated to train.. otherwise it's chips/beer/TV!
  • McCloud33
    McCloud33 Posts: 959 Member
    W_Northrop wrote: »
    McCloud33 wrote: »
    Just posted mine here
    http://community.myfitnesspal.com/en/discussion/comment/31890989#Comment_31890989

    4rx7fmbm4cbi.jpg

    Huge difference between 185 and 182 man!

    Right?!?! That was after 3 months of stronglifts 5x5...I had never lifted in my life before that.
  • DiscePati
    DiscePati Posts: 55 Member
    Nice work, gents
  • eemmerson929
    eemmerson929 Posts: 27 Member
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    SW: 196#
    CW: 155#

    Started on this after high A1C reading (9.3). Just tried to watch sugar and starches. Lost 11 pounds in 9 months and knew it was not enough. I started walking and got a Fitbit. Lost 20 more from increased activity in 3 months. Started with MFP about 5 months ago and lost another 11# since. Most recent A1C was 6.6.
  • ewhip17
    ewhip17 Posts: 515 Member
    Here you go. Work in progress.....

    http://community.myfitnesspal.com/en/discussion/10040017/thinking-of-starting-today-you-might-want-to-check-this-out-pics-inside/p1
  • infernocanuck
    infernocanuck Posts: 12 Member
    32 Years old

    From 260 to 200 (Currently 196). If I can do it, anyone can! Weight loss is achievable!

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  • lesstratford
    lesstratford Posts: 113 Member
    Awesome job everyone!
  • mac5322
    mac5322 Posts: 4 Member
    Sorry i don't have pics yet. But not done yet
    SW 501
    CW 354
    Started this about 10 months ago. Still going strong and i am a little past half way.
  • CrusaderSam
    CrusaderSam Posts: 180 Member
    33 years old 5'11"
    sw 300+
    gw 170 (reached 2 years ago)
    xlSfT3l.jpg

    cw 185
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  • ShyLoser
    ShyLoser Posts: 4 Member
    Just started 4 weeks ago so not much to show for

    sw 321
    cw 313
    gw 200
    ws 56


    good idea russellvolk, keep all the guys in one place! lol

    Be a good idea to also put waist/trouser size.
  • belimawr
    belimawr Posts: 1,155 Member
    edited March 2015
    December '13, 245-250 lbs. Now: 160lbs, been holding between 160-165 since mid February.

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  • russellvolk
    russellvolk Posts: 102 Member
    This is all so inspiring. Hope this threads explodes and eventually gets pinned. Keep 'em coming.
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Those after pictures are kinda old. New pics this month as it's my 2 year anniversary.

    255 to 175.
  • BigMech
    BigMech Posts: 472 Member
    I'm 6'6". Started out at 490lbs in 2010. Got down to 235lbs by May 2012. I finally figured out that I needed to be healthy for my family, and started eating less and working out.

    before_and_after_4_sm.jpg

    Since then I've been working on adding muscle mass. I lift 5 days a week, and run and bike as well. This is recent picture at 245:

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  • jdscrubs32
    jdscrubs32 Posts: 515 Member
    I'm the opposite to most of you in that I'm looking to add on weight/muscle. Started MFP more or less a year around the same time I started going to a PT. Weight when I started both was 57kg. Goal was to get to 60kg by the end of the year which I did. Last weigh in was 62.5kg. Have a high metabolism so have been on a 4,000 calorie regime since October of last year. Going well so far. Adding on muscle and weight as well as body fat but was very low to begin with. Used to be overweight years ago. Lost all of that and then found it hard to put weight/muscle back on. Not anymore thankfully. Congrats to everyone.
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