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Looking to be a Stronger-Healthier In my 50's

kris7122
kris7122 Posts: 5
edited November 2024 in Introduce Yourself
Well 50 is just around the corner
7-21/ and I want to look and feel best I have in my 30's. This app is really breaking down the whole carb/fat/protien. Maybe this will a key to my success.

Replies

  • kris7122
    kris7122 Posts: 5
    kris7122 wrote: »
    Well 50 is just around the corner
    7-21/ and I want to look and feel best I have in my 30's. This app is really breaking down the whole carb/fat/protien. Maybe this will a key to my success. I'm drinking a gal of water a day... Will begin TerraFit 4/6 ( group work out team with doTerra) using doTerra oils as well as life vitality vitimins and essential oils my body needs. I got this at this at this moment!
  • LexiPlease
    LexiPlease Posts: 5 Member
    Good Luck on your journey to healthy, and welcome to 50 this to is an awesome journey.

    I'm Tree 4 Life CONGRATULATIONS!
  • kc1327
    kc1327 Posts: 2 Member
    I just turned the big 5-0 in February! I'm ready to do this!! This app is really helpful & keeps me on track!
  • kris7122
    kris7122 Posts: 5
    Let's got into our 50's feeling in our 30's and knowing we are smarter about life in general.
  • jmasci20
    jmasci20 Posts: 82 Member
    Ahhh to be 50 again...
  • Luckee_me
    Luckee_me Posts: 1,425 Member
    I turned 51 in December.
    I feel better than I did in most of my 40's so that's something.
    Let's do this thing.
  • kris7122
    kris7122 Posts: 5
    I've been on vacation with my husband in Reno and I have done better then I thought. I think it's because I know I need to log my food in lol
This discussion has been closed.

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